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Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

TIPS avoid Acne


For those of you who want to become a model, the main requirement is to have clean and smooth face. certainly free from acne. Despite the problems of acne, has been a problem since classical antiquity, but it seems nonetheless diperbicangkan acne. And always wanted to find a solution. Here are some tips to avoid acne, heal and get rid of pimples that we can in some internet articles. Here are some tips you can use to heal and eliminate acne scars:

1. To avoid acne should, adolescents, frequently clean your face using clean water, because more teenagers face contain oil which if not cleaned it will clog the pores of the face and eventually cause timbunya acne.

2.Hindari dirt or pollution obtained during driving. Misalanya when riding a motorcycle. Try as much as possible do not get the fumes Wear veils or cover the face while riding a motorcycle.

3.Hindari fatty and spicy foods. Similarly with thoughts that are too forced to think beyond the ability to cause stress. Because, supposedly the main cause of acne stress for young girls.

4.Selalu consider eating habits, and food consumed. If there are allergies, such as those caused by fatty foods or eggs, which usually cause acne, try to immediately avoid these foods.

5. So to avoid acne, points 1-4 seem to be quite helpful. But what about when the brothers attacked by acne. But avoid the squeeze pimples. For this is the main reason that makes full face acne scars spots. For those who have problems with black spot on the face, can read the article about Tips Eliminate flex in the face

6.Untuk avoid acne besides the points earlier, preferably, a teenage girl, teenage girls or young men exercise diligent. Why ...? Due to the sports body temperature will heat up, and body temperature that this heat will open the pores of the body and face so that it can more easily remove the dirt in the pores of the face. That will ultimately mengihindarkan younger siblings from acne problems.

7.Sebelum bath wash the face use warm water and rinse. However, REMEMBER, do not use hot water. Hot water can break pori2x face. Neither a way of cleaning the rough on the part of the contents of acne. Should idrawat with smooth, with a warm damp cloth. So it does not cause acne scars or pockmarks on the face eventually menyebabkabn.

Overcoming Body Odor Naturally


Body odor is not often make one confident. Less savory aroma that comes cause inconvenience to both the individual and the surrounding environment.

In medical terms, body odor called dibromhidrosis (also called bromidrosis, osmidrosis, and ozochrotia) is the smell of bacteria in the body. The bacteria are rapidly increasing in number due to the presence of sweat, but sweat itself is odorless. Body odor is often associated with hair, feet, anus, skin, armpits, genitals, and mouth.

Problem dicegahdengan body odor can actually get clean and healthy life. Here are some natural ways you can do to solve problems of BB:

1. Always wear cotton clothes that are not tight to help sweat evaporate faster.

2. Shoes and socks also cause sweating, so remove the smell. Wear cotton socks and if possible wear open shoes to keep feet dry.

3. Can also use a special powder to the feet, so make your feet cool and free of infection.

4. To eliminate the odor, soak feet in warm water mixed with white vinegar or salt.

5. Yoga exercises and meditation makes body and mind well controlled. This will cause hormonal secretions to control. If you feel more relaxed, the less stress due to body odor.

6. Drink plenty of water. This will make the inside of the body cool and slow down your metabolism resulting in lower transpiration.

7. Drinking coconut water to cool the body. Eating lemons, oranges, and watermelons. Avoid spicy foods, onions, and white.

8. Go take a shower with antibacterial soap. Add a few drops of lavender or sandalwood oil to make the body longer than smeared scented deodorant.

9. Sweat glands are generally found beneath the hair follicle. This hair traps sweat, as a result bacteria multiply, causing body odor. Underarm hair should be shaved to avoid body odor.

Woman with Two Vaginas


Normally women have only one inside her vagina. But a woman in Singapore to make the examining doctor was surprised because he has two vagina. One outside the vagina, another in hiding so as not to get caught.

Dr Chee Jing Jye, medical director of obstetrics and gynecology at the center of Paragon Medical said the new practice for 13 years this time he found a woman with two vagina.

The discovery came after the young woman was doing physical examination and 3D ultrasound to determine abnormalities in the womb. Based on this examination is known that the woman had two vaginal and two cervix (cervical), but her uterus was fine and the only one.

"This condition is generally not life threatening and do not have a major impact on his life. Although he was asked whether she is normal or not," said Dr Chee, as quoted from Health.asiaone.com, Monday (06/12/2010).

It has a double vagina (two vaginal) is one abnormality of müllerian tubes (tubes that will be developed to form fallopian tubes, uterus and upper vagina). This disorder can occur during embryo development.

In addition to causing a person to have two vagina, müllerian tube defects can also cause a person has no uterus, no cervix, uterus or only half do not have a vagina.

Dr Chee said that usually a person who has the disorder on the tube mulleriannya higher risk of miscarriage and a weak cervix. Therefore pregnancy should be closely monitored to prevent possible complications.

Julinda Dr. Lee, an obstetrician and gynecologist from Pacific Healthcare Specialist Centre explaining difficult for someone to find these abnormalities. Usually the new note when the patients do the treatment for fertility problems or recurrent miscarriage.

This disorder usually causes a person difficulty in sexual intercourse, difficulty to get pregnant and most have given birth by caesarean section. But there are some surgery that can be done to fix the problem.

"In addition to explaining the condition and possible treatment, doctors also should reassure patients that most can still lead a normal life and will not be revealed to their children someday," said Dr Tan Heng Hao, consultan from the Department of Reproductive Medicine at KK Women's and Children's Hospital.

Earlier in the year 2009 a woman in the UK also makes the examining doctor was surprised because he has two vagina. His case is the same one outside the vagina that the other is not visible because it is situated inside.

Woman named Lauren Williams (29 years) announced on The Tyra Show in November 2009 that he had been born with two vagina.

The young woman was also known to have two and two uterine cervix. This condition is of course somewhat strange and sometimes do not realize that it is difficult to determine how many women who have two vagina.

Initially she was menstruating for 21 days, he suspected something was wrong with her body and tried to find out the cause. After experiencing a lot of confusion and misdiagnosis, it is known that he had two vaginal, two uterus and cervix are also two (cervical). This rare abnormality called the "bicornuate uterus'.

Lauren was surprised to learn his condition, because he never heard or seen it before. Lauren finally had surgery to remove the barrier between the vagina, so she has a vagina that may be larger than normal.

Roger Harms, PhD, a consultant obstetrics and gynecology at the Mayo Clinic said a few women typically have only a double uterus, but not involving the cervix and double vagina.

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